But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Different regions in South India prefer different types of Sambars. Tamil Nadu’s is spicy, Andhra’s thicker, Karnataka’s ...

Paired with bread or rotis, it can make for a quick meal at any time of the day ... bhurji recipe stand out and gives the dish an impressive texture. There are many types of egg (anda) bhurji and they ...

but also we suggest that you should take the same meal and see how you responded to it at different times of the day— before and after different types of activities, such as exercise or sleep or ...