For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

One quick remedy for constipation is the modification of the baby’s diet. You may include certain foods to help with constipation in babies. This post explains the foods that may lead to ...

Opt for small meals of baked chicken or turkey without skin. High-fiber foods help alleviate constipation. They soften your stool when you drink adequate fluid. Beans, including black and kidney ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

You can also create a walking challenge. Constipation is most often associated with your diet, such as not getting enough fiber. Fiber plays a key role in managing chronic constipation because it ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and helping you feel less bloated. Yoon recommends bananas, avocados and tomatoes, ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

It is possible to stop chronic constipation and promote perfect digestion if one can learn to minimise stress, make changes in diet, and take herbal remedies.” ...

Incorporate salmon into your diet. "One of my absolute favorite foods ... so they can help relieve constipation and bloating — which could be attributed to some weight gain.