Diastasis recti abdominis (DRA) is a condition characterized ... This highlights the potential benefits of targeted exercise interventions in managing DRA. Another study examined the knowledge ...
If your tummy still looks pregnant months after delivery, diastasis recti might be to blame. We've got the facts about this common postpartum condition.
Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...
Background/aim Diastasis recti abdominis (DRA ... heavy lifting, and level of abdominal and pelvic floor muscle exercise training and general exercise training 12 months post partum. Pain related to ...
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