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Prof Tim Spector claims a healthy diet could treat depression
‘If you have more severe depression and you go on anti-depressants ... Although Professor Spector credited his ZOE diet plan for its mood boosting potential, he stressed there are other ways ...
Diet may influence risk of depression and Alzheimer's disease
New research from Edith Cowan University (ECU) has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms are both a risk ...
A 7-day Mediterranean diet meal plan to boost your heart health
Numerous studies have found that following a Mediterranean diet may decrease the risk of heart disease, some cancers, Type 2 ...
NDTV25d
A Fibre-Rich Diet May Help Reduce Depression Symptoms: Here's How
While professional help including therapy and medication is essential to fight depression, your diet may also play a role. A recent study has highlighted that fibre-rich foods can significantly ...
Business Insider6y
There's even more evidence that one type of diet is the best for your body and brain
Finding the right eating plan gets even harder when medical ... of a powerful link between the Mediterranean diet and reduced symptoms of depression. So for the latest research, they wanted ...