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Do you throw away date seeds thinking they are useless? Know how to use it and 7 health benefits
Date Seed Powder- Date seeds can be ground into a powder and added to smoothies, yoghurt or other things. Date Seed Oil-Oil can be extracted from date seeds and can be used for hair and skin.
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Here's a breakdown of turmeric health benefits
Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take turmeric in supplemental form.