Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...
This year, purple-colored fruits and vegetables are gaining popularity as the hottest food trend. Adding them to your diet is a smart choice, as purple foods promote heart health, help fight ...
Think of the experience of eating a perfectly ripe, juicy summer tomato—its rich red color, perfect consistency, tasty flavor. In-season fruits and vegetables always taste better, and that’s ...