We straightened up – he with an ease that suggested whole milk ... 2 diabetes. This is in contrast to most dietary guidelines ...

it’s about as nutritionally similar to whole and reduced-fat dairy milk as you can get. It’s also one of the few nondairy milks that has the thick, creamy consistency of whole milk.

Whereas low-fat milk also known as skimmed milk or fat-free milk contains between 1-2% fat. A 2021 study looked at 72 patients with metabolic syndrome and found that full-fat dairy diets did not ...