Three tablespoons of chia seeds, one cup of liquid (such as almond milk, coconut milk, or dairy milk), sweetener of choice (honey, maple syrup, stevia), one drop of vanilla extract (optional ...

Chia seeds are often referred to as a ‘superfood’ for their outsized nutritional benefits. They are a great source of omega-3 fatty acids and fiber, both of which can aid in weight loss.

Because of this, you may already be adding chia seeds to foods and drinks like oatmeal, smoothies, yogurt and more. But have you heard of chia seed water? This wellness trend can provide hydration ...

Chia Seeds and Lemon Water for Weight Loss ... Starting your day with a homemade weight loss drink is the best way to enjoy a healthy life. When we talk about weight loss morning drinks ...

This chia pudding can bring a lot to a weekday morning routine. It packs in caffeine from the matcha and a bright tang and dose of vitamin C from the mango while making your weekday breakfast as ...

as well as the health quotient of this drink. Why combine? A simple way to add chia seeds to the diet can be by introducing them to the infused water, herbal tea or homemade juices, which helps in ...

Achieve glowing Korean glass skin with a DIY face mask using natural ingredients from your kitchen. With chia seeds, aloe vera gel, honey, and optional lemon juice, this mask hydrates, nourishes ...

This low-sugar (potentially vegan) chia pudding is perfect for hot days and lazy mornings. This dessert provides 575 kcal, 7g protein, 22g carbohydrate (of which 11.5g sugars), 52g fat (of which ...