For example, they may recommend Ceylon cinnamon over cassia cinnamon, which can contain high amounts of coumarin, a chemical that can damage the liver. Your doctor also can help you find a safe dose.

Although cassia cinnamon is considerably higher in coumarin than Ceylon cinnamon, both should still be consumed mindfully and ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

Cassia also contains, on average, higher levels of coumarin, an organic compound that can cause liver damage if consumed in large amounts. This is why researchers say Ceylon cinnamon is ultimately ...

Ceylon cinnamon: It is characterised by a mild, sweet flavour and intense aroma. It is more brittle than its Chinese counterpart and has a distinctive, layered appearance. It contains minimal ...

The Danish Veterinary and Food Administration recently discovered that Danish cinnamon rolls and twists contained more coumarin — a chemical compound in the most common variety of cinnamon ...

Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than cassia cinnamon. It is also lower in coumarin, a substance that can be harmful in large doses.