In recent years, coconut water has become quite the trendy drink. Naturally sweet and hydrating, the popular beverage is loaded with several important nutrients, including minerals that many ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Who said hydration has to be boring? Coconut water ice cubes are the new trend! Simply add them to your water (still or sparkling) along with cucumber, lemon, or berries for an instant flavor and ...

The invigorating liquid deriving from young green coconuts, known as coconut water, has been a cherished drink in tropical zones for ages due to its health-enhancing and hydrating properties.

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...