Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

These foods can contribute to cholesterol elevation and increase the risk of heart disease. Even unprocessed red meats, like beef and lamb, should be consumed in moderation to avoid excessive ...

Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

A Detailed Low-Cholesterol Diet Food List and Foods to Avoid A low-cholesterol diet tends to be flexible and includes a variety of whole foods. When following the diet, it’s important to include ...

Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need cholesterol to help us build cells and make hormones. But too much of it can ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

First on the charity’s list is porridge. If made with low-fat milk or water it is both low in calories and fat while being packed with soluble fibre - a key player in reducing cholesterol.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner rotation to create a heart-healthy diet.

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the heart, according to research. This popular food, which is found in most ...

Experts say certain foods can impact your cholesterol levels, putting you at risk for the adverse events mentioned above. Below, experts share the foods you should avoid if you have high cholesterol, ...

The study concluded: "Whole-grain oat appears to be the most effective whole grain for lowering cholesterol". Meanwhile, the BHF has named several popular breakfast cereals to limit or avoid for a ...