The story has been unveiled as research shows 25% of UK adults struggle to put their children to bed regularly, with 12% ...

Sleep is essential for a child's well-being ... So we need to tell our kids, bedtime is 11 o'clock. 10 o'clock, all the electronics go off. And somewhere very soon after that, your kid gets ...

Lauren Gallichan's son is enjoying his new larger bed. Unfortunately, his dad appears to be enjoying it even more.

The 21-month-old's attempt to stay awake has been praised by many, with one user calling her "super smart for her little age." ...

There are few things more frustrating than a pokey child. Some kids take forever to get ready in the morning. They get half-dressed and then start playing. They poke at their food. They forget to ...

A quarter of parents struggle to get children to sleep - could science-backed bedtime stories be the answer? - Amazon has ...

This film was recorded before the Covid-19 pandemic. Are you worrying about your child's bedtime routine before they start primary school? Expert sleep consultant Mandy Gurney gives her top tips ...

A good sleep is so important for your child's physical and mental health and for you, but we all know they sometimes resist it. That's why having a clear bedtime routine that's easy for your ...

A children's sleep expert has revealed the ideal time to put your child to bed to help them get ... this could have a knock-on effect on bedtime. Chelsey explained: "In addition to the usual ...