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5 ways to include Chia seeds in daily diet, beat dehydration in summer
Including chia seeds into your daily diet can help you stay hydrated and healthy during the hot summer months. Enjoy these ...
20 Chia Seed Recipes That Aren’t Pudding
Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...
NewsBytes4d
Healthy and tasty: 5 chia seed recipes you can't miss
Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...
Chia seeds: Easy ways to include them in your diet
Add chia seeds into baked goods like muffins, bread, or cookies. You can mix them directly into the batter or use them as a ...
Indiatimes2d
Harvard doctor lists the miraculous benefits of drinking chia seeds water for two weeks!
Chia seeds, rich in fiber, antioxidants, and omega-3 fatty acids, offer numerous health benefits. Consuming a tablespoon daily for two weeks can improve digestion, act as a prebiotic for gut ...