Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...
Mix two cups oats, half a cup chopped nuts (say almonds), a quarter cup honey or maple syrup, a quarter cup melted coconut ...
EatingWell on MSN7mon
3 Ways Chia Seeds May Interact with Your MedicationsThey provide a boost of vitamins, minerals, healthy fat and fiber to whatever food they’re paired with—whether in a smoothie ...
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