"This flexibility allows the 75 soft challenge to go beyond the 75-day time frame and combats obstacles that may cause you to give up." We are back babyyyyy!! Let's make this the best round yet!!

This is a specific example of what turns out to be a broader truth: Doing something you’re bad at can make you better at what ...

The more specific your goal, the better. "Talk about why you should ... challenge if there are any exceptions to the challenge and just make sure you stick to those – and there shouldn't be ...

For some days, I’ll have an advanced version of the challenge for you. Whether you’re a seasoned budgeter or a newbie at managing money, you’ll find ideas to make 2025 your wealthiest year yet.

Ray says the 75 Soft Challenge encourages you to be intentional about your eating habits and make good choices as often as possible.This may include adding foods higher in protein and fiber and ...