When I was in my early teens, I experienced what I thought was a night terror for the first time. I woke up screaming, ...

Researchers have not yet found what causes night terrors. Some studies suggest that in adults, certain lifestyle factors like ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

This Halloween, a scary movie marathon might not be the only thing keeping you awake. Nightmares may be part and parcel of ...