This cold and flu season, you may be looking for clues you're getting better anywhere you can find them, even in the color of your snot.

The production of catarrh or mucus at the back of the throat can often be related to an infection such as a cold or flu. However, the fact that your symptoms are present most of the time would ...

Healthcare experts have explained simple ways to reduce the symptoms of a cold - or make sure it doesn't last too long - as ...

For chesty coughs, cough remedies with guaifenesin are the most effective; they shake loose the last dregs of your cold by breaking up a particularly sticky layer of mucus known as catarrh.

They also shine as a traditional remedy for cold, cough, and flu. Both ripe and dried dates ... offering relief from sore throats, colds, and bronchial catarrh when consumed as an infusion, extract, ...

such as when you have the cold or flu. Also used for hay fever and other allergic reactions, catarrh and sinusitis, the spray works by reducing the swelling of the blood vessels in your nose ...