Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports ...

"Another good example is kale. Kale is readily absorbed. But are people really going to eat 10 servings of kale a day? Get real," Weaver says. "On a practical level it's virtually impossible to get ...

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

Q. I’m a 73-year-old woman. How much calcium do I need? A. According to the National Osteoporosis Foundation, women who are older than 50 should be consuming 1,200 milligrams of calcium a ...

You’ve probably heard of the chemical calcium in milk. But calcium shows up in lots of other stuff too. For example, the hard part of your bones and teeth is made from calcium connected to a chemical ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

February is American Heart Awareness Month. This article is presented in partnership with Hackensack Meridian Health. Neptune ...