The iconic grilled cheese sandwich and the classic tuna salad are each delicious ... We opt for oil, although butter is most home cooks' go-to in grilled sandwich matters. There's probably ...

Make sure to use sashimi-grade tuna as the fish is served raw ... sprinkle with the toasted sesame seeds. Serve the salad with the green beans alongside.

10 minutes 2 For the salad For the salmon First make the salad. In a bowl, combine the butter beans, vinegar and ½ tsp sea ...

Blanch the beans in boiling salted water ... and toss with just enough vinaigrette to coat the salad. Squeeze a few drops of lemon juice over each tuna steak, and top with a small handful of ...

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...