1 cup of brown rice 2 cups of water or vegetable broth 1 tablespoon of olive oil 1 onion, diced 2 cloves of garlic, minced 1 ...

combine the cooked brown rice, diced red bell pepper, diced green bell pepper, diced cucumber, diced red onion, and chopped fresh parsley. Add mayonnaise to the bowl and toss everything together ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

1 can diced or chopped reduced sodium tomatoes, 12 ounces sea scallops, 1 package microwaveable brown rice, 1 container arugula. Staples: olive oil, garlic, salt and black peppercorns. Combine ...

Hetty Lui McKinnon is a food writer and cookbook author with a passion for vegetables. She's the author of five vegetarian cookbooks, and won the James Beard Award for Vegetable-Focused cooking in ...

Combine reserved tomato juice, 1/2 cup cilantro, lime juice and olive oil in medium bowl. Cover and refrigerate 1/3 cup ...

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in ...