Brazilian Jiu-Jitsu is a chess game of the body, where leverage and technique triumph over brute strength, teaching the art of mastering oneself through mastering the mat. Brazilian Jiu-Jitsu is a ...

Brazilian Jiu-Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, a crucible for personal growth, and a powerful tool for developing resilience and self-confidence.

Helio Gracie, the art’s founding father, was physically smaller than many of his opponents, so he emphasized technique and ...

All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...

Dayton Brazilian Jiu-Jitsu (BJJ) has announced the expansion of its offerings, bringing new training programs, expert ...

Taekwondo wasn’t the only martial art that the icon competed in and trained in as he also had experience in Kickboxing and Brazilian Jiu-Jitsu. In fact, the 57-year-old is a black belt in BJJ ...

Brazilian Jiu-jitsu is completely free of striking, instead embracing joint-locks and choking techniques. 01:48 These techniques are especially important in the world of Mixed Martial Arts.

Ivanka Trump has seemingly become the latest person to fall in love with the great sport of Brazilian jiu-jitsu.