Achari said the “No. 1 reason” for many of the problems she sees in patients is that they are “nutritionally deficient.” The ...

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Probiotic supplements have been ... and other nutrient-dense foods. Learn more about the Parkinson’s diet. Dopamine is an important brain chemical that influences mood and feelings of reward ...

Serotonin is a natural neurotransmitter (brain messenger ... High levels of serotonin may pose health risks. Foods and supplements can be good sources of tryptophan, an essential amino acid ...

While eating foods that were full of probiotics ... If you do not eat fish, it is recommended you take omega-3 supplements. Walnuts, which resemble a brain, are a good source of brain-friendly ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

The immediate appeal of Brain Feed’s plant-based omega ... simply have one a day with food. Easy peasy. The Herbtender’s supplements offer some of the most potent - and hard-working - options ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...