CNET on MSN2d
11 Vitamin D-Rich Foods for a Stronger Immune System
Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...
EatingWell on MSN11mon
The #1 Thing To Look For In a Vitamin D Supplement, According to Dietitians
Vitamin D3, or cholecalciferol, is synthesized in your skin when exposed to sunlight. It’s the most bioavailable and ...
Vitamins are water-soluble and fat-soluble, with their differing rate of absorption
Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.
CNET18d
11 Vitamin D-Rich Foods to Keep You Healthy All Winter Long
One study found that both Vitamin D2 and D3 are as equally bioavailable in orange juice as taking vitamin D capsules, meaning the body can still absorb the vitamins well. Milk is another drink ...
Renal & Urology News21d
Vitamin D3 Supplementation Lowers Blood Pressure in Geriatric Overweight
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.