When ready to eat, thaw if frozen and reheat gently to preserve its flavor and texture. Flank steak is a lean, flavorful cut ...

The first documented outbreak in 2003 was traced to blade-tenderized, marinade-injected frozen filet ... us all of its beef is tenderized by machines except for filets and flank steaks.

or pressed into patties or burgers and cooked until pink. Thin flank steaks cut against the grain can be fried quickly and make a flavoursome minute steak.

When you don't know what to throw on the grill one day this summer, consider flank steak. Not only does it have a rich, beefy flavor, but it's actually a lot cheaper than most other steak options.