Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

Whether you're searching for flour for celiacs, are gluten intolerant, or simply want to experiment beyond common wheat, rye, or barley flour, the truth is there are countless gluten-free flours ...

Starting the night before baking, in a bowl mix the wheat, rye, and barley flour along with the yeast, salt, and enough water to form a supple yet firm dough. After mixing, work over the dough ...

Beta-glucan in oats and barley may help with weight loss by controlling blood sugar and reducing fat.