The ancient Greeks used to make a wide variety of breads, as they considered it to be of great importance in their eating habits.

The farmers ate bread consisting of 1 part wheat flour, 1 part rye, and 1 part barley. This dense, whole-grain bread has sweet undertones from the rye, made more complex by the wheat and barley.

Cutting bread from your diet is not necessary for a healthy eating pattern. This brand makes several 100% whole-grain options ...

"Snack on oatmeal, choose whole grain bread for sandwiches and include barley or quinoa as a side at dinner," Galati recommends. "Aim to make 3/4 of your grains whole grain, and choose the more ...

Malt is created when simple grains such as barley, rye or wheat are left to germinate ... smoky caramel flavour that gives this bread its distinctive golden colour and slightly sweet aftertaste.