According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also lead to constipation, bloating and irritable bowel syndrome as a result of ...

Squinting down at your phone ... on your posture, which over time will start to show physically. Even how you snooze can have an impact – turns out, there are good and bad postures to sleep ...

“Often associated with mobile phones, we are now in the Zoom era ... It’s important to clarify that poor posture isn’t necessarily just a bad habit. We can find ourselves slouching forwards ...

Poor posture doesn’t just affect your physical ... Once we graduate to desk jobs and several hours of phone usage every day, we’re at real risk of misalignment. Ameet Bhakta, postural ...

If you spend a lot of time on your computer or phone or sit for prolonged periods ... If so, you’re right to be concerned: It turns out that poor posture can have health consequences that ...