I never have used weight loss drugs to lose weight. I was blessed with a healthy pregnancy and gained very little during my pregnancy," Blanchard told PEOPLE ...

There are many health benefits to yoga but does it help you lose weight? We examine the pros and cons of using yoga for weight loss. When you purchase through links on our site, we may earn an ...

When she is not chasing deadlines, she daydreams about her future travels and yoga classes with with puppies. An English graduate from Delhi University and a journalism diploma holder from YMCA ...

I was then able to up my exercise intensity from walking short distances of one mile and yoga ... My weight loss journey took ...