Stress can suck the optimism out of anyone’s attitude, and when it’s prolonged, it can increase the risk of anxiety and depression. That’s certainly not a formula for maintaining a positive ...

How do you respond when someone asks, “How are you?” Answers we commonly hear are, “Fine,” “OK” or “Hangin’ in there.” How often do you hear someone say, “Terrific!” or “Great!?” Maybe not ...