A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

Here we explore the best practices for managing stress, promoting mental health, and achieving a balanced lifestyle.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

The 4 A’s of stress management are Avoid, Alter, Adapt, and Accept. These strategies help in coping with stress that we face ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Pariksha Pe Charcha 2025 concluded with PM Modi sharing key insights on stress-free exams, time management, leadership, and ...

PM Modi to interact with students, offering exam tips, stress management techniques, and talks by experts like Deepika ...