For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

While anxiety is a natural part of life small lifestyle adjustments can make a big difference in managing it effectively Read ...

6, 2025 — Researchers have unveiled the precise brain mechanisms that enable animals ... for fear-related disorders such as phobias, anxiety and post-traumatic ... Scientists Reveal Gut Microbes ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

During the stress response, the brain releases hormones that affect ... Some people may experience anxiety attacks that trigger dizziness, while others might have a sudden onset of dizziness ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial connection between gut microbes and ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...