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What Happens to My Body If I Take Omega-3 Every Day?
Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.
The "Super Fruit" That Could Help Fight Alzheimer’s Disease
The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.
London Evening Standard14d
Best alpha lipoic acid supplements for a potent antioxidant hit
otherwise known as alpha lipoic acid (not to be confused with the similarly abbreviated alpha-linolenic acid, which is an omega-3 fatty acid). An antioxidant made by the body and that is found in ...
newsbytesapp.com6d
Who knew purslane could do all this for your health?
Purslane stands out for its exceptionally high omega-3 fatty acid content, specifically alpha-linolenic acid (ALA). It ...
onmanorama6d
Chia seeds: Are they as healthy as you think?
One ounce of chis seeds contains up to 11 grams of fibre..chia seeds, how to eat chia, chia nutrition, chia pudding, chia ...