BBC2y
The value of positive affirmations for mental health and wellbeing
Positive affirmations are self-affirming phrases ... To access more videos and activities go to bbc.co.uk/moodboosters. For more information about mental health and wellbeing, check out the ...
BBC1y
8 wellbeing activities to help boost your toddler’s mental health
Here Amanda shares eight of her favourite activities to help you and your child let go of your worries and boost your mood: “Reciting positive affirmations with your child is a simple yet ...
Orlando Sentinel on MSN7d
Couple’s positive affirmations build a foundation of love for 4 young sons
The affirmations are from Erica Jefferson ... Erica was a youth minister at The Worship Center church and organized ...
Yahoo Style UK1mon
Positive affirmation benefits as Mel Giedroyc shares what she’s told Sue Perkins for 38 years
They're self-affirming phrases that people repeat out loud, with research by psychologists revealing they can help with reducing stress, enhancing academic performance and increasing physical activity ...