During incremental aerobic exercise, there are thresholds where blood lactate levels begin to rise, and CO 2 production increases rapidly relative to O 2 uptake. The former threshold is termed the ...

The researchers found that increased levels of aerobic exercise in the aging rats reduced the appearance of these markers, indicating a slower onset of Alzheimer's. Their results revealed that ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.