Scientists Used Yellowstone Hot Springs to Study the Moment That Kickstarted Life on Earth
A new study highlights how life possibly evolved prior to and during the rise of Earth’s oxygenated atmosphere.
Mens Fitness on MSN1d
I'm an Exercise Physiologist. Here's How to Assess Your VO2 Max—and 3 Workouts to Amp It Up
Two main protocols are commonly used to determine VO2 max: ...
Hosted on MSN29d
Gas exchange and lactate threshold are valid indicators of moderate-intensity aerobic exercise, rat study finds
During incremental aerobic exercise, there are thresholds where blood lactate levels begin to rise, and CO 2 production increases rapidly relative to O 2 uptake. The former threshold is termed the ...
Endocrinology Advisor8d
Aerobic Exercise Decreases CVD Risk Among Women With Breast Cancer
Risk for cardiovascular disease is significantly decreased in women with breast cancer that regularly take part in aerobic exercise. Cardiovascular disease (CVD) risk among women with breast cancer ...
Newsweek29d
Scientists Reveal Exercises That May Help Fight Off Alzheimer's
The researchers found that increased levels of aerobic exercise in the aging rats reduced the appearance of these markers, indicating a slower onset of Alzheimer's. Their results revealed that ...
Health.com29d
Fitness Level Matters More Than Weight for Longevity, Study Finds
Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...
Endocrinology Advisor15d
Lifestyle Intervention Improves Vitamin D Levels in Men With OSA and High BMI
An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.