If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

It can be jarring to peek in the mirror one day and notice that you have what appears to be an excessive amount of fat, tissue ... stomach region (unlike the arms and legs which have one type).

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas of cells in fat tissue could help to explain why some overweight people ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Body weight and body mass index alone are not enough to predict whether someone will develop a metabolic disease. A new atlas ...

The new atlas shows the types of cells in fat tissue and their functions but doesn’t clarify if the differences cause ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

So, basically, the exercise that burns the most abdominal fat is really just exercise that contributes towards a calorie deficit – and it’s, ideally, a type of exercise that you genuinely ...