(BlackFitness101.com) When it comes to building a set of impressive six-pack abs, many Black men ask: What’s the best exercise to really carve out the midsection and get that sculpted look?

Below, we highlight five ab exercises that aren’t worth your time. We also provide you with an alternative (or two) for each dumb movement, courtesy of Men’s Health’s Fitness Director ...

ARE YOU SPENDING your winter crunching away, trying to get visible abs for the summer? You can pile up all the situp reps you ...

Skip the situps and try these abs exercises instead for better results. If Pilates is good enough for Navy SEALs, it’s good enough for you. Here's why some of the fittest men are turning to ...

How to lose belly fat naturally? Try to add these effective at-home exercises to your daily routine to shed off extra kilos from your belly region, and strengthen your core muscles.

Discover the most effective 15-minute core workout routine from a certified trainer with 20+ years experience. Get defined abs in just 4-6 weeks with these 5 proven exercises.

Here's why some of the fittest men are turning to Pilates ... planks and crunches variations, hit your abs from every angle with these killer core exercises. If you can hang out in a side plank ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra ...

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

It does, however, require commitment because it's not just about ab training. Dori Ricci You do also need to do cardiovascular exercise to burn the fat, and you'll also have to have a healthy diet.

Discover which common exercises could be sabotaging your fat loss goals. A professional trainer reveals 6 workout mistakes ...

Exercises I recommend trying include the clean, clean and press and the squat clean. However you choose to use the kettlebell ...