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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...
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Low-cortisol diet: Is this the next big food trend?
The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...