Keep the light in front of you, so that your face is well lit. Make sure the lens is not obstructed by your fingers or other objects in the frame. Keep the camera steady and limit movement. Your ...

What we can do, however, is aim for contentment, and according to a lecturer on the University of Bristol’s science of ...

Chasing workplace happiness? Think again. Real engagement comes from meaning, not free snacks. Here’s why purpose beats perks ...

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

Prompted by Blue Monday, the BBC's special correspondent reflects on his struggle to find balance and joy in life - and a ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.

happiness is often viewed as a core component of well-being. We tend to believe that a good life is one in which we are satisfied, free from negative emotions and, most crucially, full of positive ...

For centuries, the greatest thinkers have suggested the same thing: Happiness is found in helping others. For it is in giving that we receive — Saint Francis of Assisi The sole meaning of life ...

Brooks, and Kate Julian, as well as foremost experts in the fields of happiness, social science, and philosophy. Come and experience The Atlantic’s singular journalism, brought to life at a ...