How to Make the 75 Hard Challenge Work for You
The 75 Hard challenge is going strong. Created in 2019 by Andy Frisella, CEO of the supplement company 1st Phorm, the 75 Hard ...
Hosted on MSN9d
75 Hard: Is this the internet's toughest fitness challenge? What happened when I tried it
Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been ...
The Manual on MSN24d
If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge instead
If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...
What is the 75 Soft Challenge? How to do the gentler version of 75 Hard
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.
The Daily Telegraph6d
What is the 75 hard fitness challenge and how to do it?
He has tattoos and a beard. He likes tight black T-shirts. Frisella is the man behind the viral 75 Hard challenge, a strict 75-day military-style fitness programme combining exercise, diet and ...
Women's Health26d
What To Know About 75 Hard, The Viral Challenge That Promises To Build Mental Toughness
Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard ...
London Evening Standard9mon
What is the 75 Hard Challenge going viral, and what are the rules?
The 75 Hard Challenge is described on its creator’s website as “the only programme that can permanently change your life”. Originally devised by Andy Frisella in 2019, the challenge has ...