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75 Hard: Is this the internet's toughest fitness challenge? What happened when I tried it
Perhaps some fortitude, even grit? Well, the internet’s toughest fitness challenge might just be for you. 75 Hard has been ...
What is the 75 Soft Challenge? How to do the gentler version of 75 Hard
How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.
The Manual on MSN20d
If TikTok’s 75-Hard Challenge is too much, there’s the 75-Soft Challenge instead
If you want an easier or, shall we say, softer alternative to the 75-Hard Challenge, the 75-Soft Challenge could help you develop a more sustainable wellness routine. The post If TikTok’s 75-Hard ...
Women's Health22d
What To Know About 75 Hard, The Viral Challenge That Promises To Build Mental Toughness
Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to be, especially when you’re looking at those progress pics. But, what is 75 Hard ...
The Everygirl on MSN18d
The 75 Medium Challenge May Be More Effective Than 75 Hard
It’s intense and unforgiving (I mean, two workouts in one day is really not necessary…?). While we have TikTok to thank for putting us up to various workout trends (hello, 3-2-8 method and 4-2-1 ...