These dumbbells are available in a bunch of sizes, so you can lift heavy or light, depending on your fitness goals. Buy them as pairs from three to 25 pounds or as a single for 40 pounds.
there's nothing more efficient than literally putting a 35-pound dumbbell down and picking a 40-pounder up." But if you're in tight confines or like to workout on-the-go, opt for a good adjustable ...
The included dumbbells are 40 pounds, which may be too heavy for beginners to start with Pricey, especially when the $150 shipping cost is factored in Whether you’re a strength training novice ...