“Men need around 11 milligrams of zinc daily for optimal hair growth,” says Yawitz. “You can get all the zinc you need in a day by eating just two medium oysters at your next dinner party.

When it comes to hair loss, there are as many myths about it as there are treatments for it. An expert broke down common ...

your goal may be to prioritize hair growth for longer, healthier locks. Fortunately, there are supplements out there that can help you accomplish this. To find the best vitamins for hair growth ...