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Fat Joe Opens Up About Diet Changes, Uses Ozempic for Diabetes: ‘We Cut Carbs and Try to Be Smarter’
Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything with the least carbs as possible,” Joe, 54, exclusively told Us Weekly while promoting the BET Hip Hop Awards on Thursday0.
Fat Joe Says He ‘Cut Carbs’ and Uses Ozempic to Maintain 200-Lb. Weight Loss
Rapper Fat Joe— who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic
Carbs or fats for breakfast? Which is best for healthy weight in men vs women?
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for maintaining a healthy weight, due to sex-specific metabolic differences.
Fat Joe Credits Ozempic, Diet Changes for Helping Him Lose & Maintain 200-Pound Weight Loss
Fat Joe has lost nearly 200 pounds in recent years, and he's shedding some light into how he transformed his body. Speaking to Us Weekly at the 2024 BET Hip Hop Awards, Joey Crack credited Ozempic along with dietary changes for his much slimmer figure.
Fat Joe Reveals The Secret Behind His Drastic Weight Loss
Fat Joe has been slimming all the down over the past few months, and it's all thanks to his new healthy diet and Ozempic. In an interview with Us Weekly, Joe opened up about his ongoing weight loss journey.
Fat Joe Admits He Used Ozempic for Shocking 200-Pound Weight Loss Transformation
A little over a year after his noticeable weight loss transformation, rapper Fat Joe opens up about using Ozempic to shed 200 pounds. While promoting the 2024 BET Hip Hops Awards last week, Fat Joe spoke to Us Weekly about how he altered his lifestyle for weight loss.
Fat Joe credits cutting carbs and Ozempic for 200-pound weight loss
Fat Joe has credited cutting carbs and Ozempic for his staggering 200-pound (90 kilogram) weight loss. Last year, the rapper - real name Joseph Cartagena - revealed that he had shed 215 pounds (97 kilograms) amid his health journey,
Fat Joe ‘Cut Carbs' for Weight Loss, Uses Ozempic for Diabetes
Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. "We just try to eat everything with the least carbs as possible," Joe, 54, exclusively told Us Weekly while promoting the BET Hip Hop Awards on Thursday,
Verywell Health on MSN
5h
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
MUI FITNESS US (English) on MSN
1d
More Than Protein: Discover How to Supercharge Your Shakes with the Perfect Carbs for Optimal Muscle Recovery
Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...
6d
6 Carbs That Could Lead To Inflammation And Weight Gain Because They Disrupt Your Metabolism: Sugary Drinks, Baked Goods, More
Carbohydrates are an essential macronutrient in our diets as they provide energy for the body. Since there are good carbs and ...
bodyandsoul.com.au
13d
The Matildas’ dietitian on why we shouldn't be cutting out carbs
As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...
1d
on MSN
Fat Joe to Healthy Joe: How the Rapper Lost 200 Lbs.
Fat Joe — real name: Joseph Cartagena — though, isn't just crediting the carb cutback for his weight loss success: the "Lean ...
health enews
12d
Why carbs are a necessity, even on a diet
Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...
Women's Health
12d
Complex Carbs List: 19 You Can Incorporate Into Your Diet For Long-Lasting Energy
Why Trust Us? If you're thinking about nixing
carbs
for health reasons, stop right there—you might miss out on some serious benefits. There are two main categories of
carbs
: simple and complex ...
Health on MSN
1d
Benefits of Carb Cycling for Your Health and Fitness
Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...
verywellhealth
9d
How Many Carbs to Eat on a Keto Diet
The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...
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